Wellbeing Training Solutions
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Explore some of our skills course outlines

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​Feel free to browse a small sample of our comprehensive course offerings below.  These courses have been designed to tackle some of the most pressing and in-demand needs of organisations, while also enhancing the wellbeing of your people.  Courses cover vital topics like managing work-life balance, navigating uncertain times, and mastering effective time management strategies.
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You can select from one of the off-the-shelf options below, or request our training needs analysis to create your own bespoke training sessions.  From programmes lasting a week, to one-day, half-day and some shorter sessions, you can choose face-to-face or virtual delivery, personalised to suit your organisation and needs.  
Below are various course outlines to provide you with an idea of what's on offer
Managing Work Life Boundaries
File Size: 125 kb
File Type: pdf
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Navigating Day to Day Anxieties
File Size: 124 kb
File Type: pdf
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Five C's of Personal Growth
File Size: 127 kb
File Type: pdf
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Managing An Unruly Mind
File Size: 122 kb
File Type: pdf
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Leading Through Uncertain Times
File Size: 126 kb
File Type: pdf
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Emotional Intelligence
File Size: 130 kb
File Type: pdf
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Elevate Your Training Mastery
File Size: 123 kb
File Type: pdf
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Time Management Optimisation
File Size: 122 kb
File Type: pdf
Download File

Dealing with Uncertain Times
File Size: 124 kb
File Type: pdf
Download File

"A very relevant and helpful course delivered to a very high standard. Will definitely be using some of the tips and ideas to better manage my diary and reduce pressure on my self - learn to ride the waves! ".

Don't see what you need here?  There's plenty more where these came from. 

Request our full topic list here.

Get in touch

Explore the possibilities with a no obligation conversation

Telephone

07947036156 

Email

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  • Home
  • About
  • Training
    • Skills Courses
    • Health Education
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